A Solo Person's Guide to ADHD
Looking for ADHD answers -- especially if you're single (solo)? Look no further!
A Solo Person's Guide to ADHD
Episode 2 From Chaos to Kind of Order: Reframing Routines When You Live Alone
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Christine
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Episode 2
Get up, get out of bed, drag a comb across my head -- but then spend 20 minutes looking for your keys, wallet, sunglasses and a clean shirt before you head to work -- 30 minutes late?
You are not alone! Let's talk about reframing routines when you are solo with ADHD.
