ADHD & Money Management: Expense Tracking Made Easy (well, bearable)

ADHD & Finances: The Expense Tracking Episode You’ll Actually Finish

Tracking money doesn’t have to be boring. Christine shares colorful, step-by-step strategies to make expense tracking stick.

If your bank account is a mystery until payday—or worse, still a mystery after payday—this episode is for you.

I’m Christine Dunning, Master Certified Life Coach, owner of Two Cats Coaching, and your fellow ADHD adventurer in the land of money management. Today, we’re tackling one of the most dreaded—but most powerful—skills you can build: tracking your expenses.

💡 Here’s what you’ll learn:

• Why expense tracking is the foundation of financial freedom (especially for ADHDers)
• How to separate money archaeology from money shame
• ADHD-friendly hacks to make the process less overwhelming
• The 3 big categories of spending (and how to spot the surprises)
• Why colored pens, highlighters, and even stickers might be your new best financial tools

No guilt. No shame. Just clarity—and maybe even a laugh or two.

👉 Free Resource: Download my ADHD Expense Tracking Worksheets to make this process easier.

🎧 Tune in now, and let’s turn “Where did my money go?” into “Here’s where my money’s headed.”